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How are you at university - need help with your health & well-being?

Updated: Jul 8, 2023

Take control of your own well- being with affordable Solution Focused Hypnotherapy for students. This can be done online anywhere in the UK or abroad, in the comfort of your own home. I offer highly discounted rates for students living away from home.

This therapy helps with all aspects of health and well-being, in particular low mood, conditions that lead to depression and anxiety. We all get scared and fears are an emotional reaction retained in the limbic system. The event can be seen as ‘life threatening'. Sometimes people have panic attacks which can be very frightening.

Panic Attacks.

Panic attacks are an exaggeration of your body's normal response to danger, stress or excitement. You might feel like you're losing control, going to faint, have a heart attack or going to die. Solution Focused Hypnotherapy incorporates solution focused questioning and relaxation, or trance. When you are in trance we tap into your higher intellectual mind.

For specific fears or phobias I use a Rewind/Reframe technique which helps access the thoughts from your sub-conscious mind. New connections can be made without the fear, as when we are in trance, words and thoughts are not seen as threat, as our primitive mind is calm.

What can Solution Focused Hypnotherapy help with?

Solution Focused Hypnotherapy can help reduce stress, enhance self-esteem, build confidence, enhance motivation and goal achievement. People become more resilient in life. This works really well online and is just as successful, with no stress or additional costs from travelling and/or being in a clinical environment.

So, if your worried about a friend or relative at university, why not book them a course of Solution Focused Hypnotherapy. It's can be more positive than counselling, is really relaxing and person centred, focusing strengths to discover their inner resources. Why not take action and bypass overprescribed university and or NHS services? As well as being qualified in hypnotherapy, I am a also a qualified mental health first aider for children and young people and adults.

Call Lisa for a free discovery call on 07889 747512 - check out

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