Why Choose me?
About me: Both my teenagers, like many, have faced mental ill health. When my son was seventeen and in the proceeding years, I had...
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lisapople23
Mar 15, 20232 min
How are you at university - need help with your health & well-being?
Take control of your own well- being with affordable Solution Focused Hypnotherapy for students. This can be done online anywhere in the...
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lisapople23
Jan 17, 20233 min
Life out of balance?
Did you know your brain pattern matches? We have evolved from cave dwellers and now have an intellectual part of our brain as well as a...
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lisapople23
Jan 4, 20233 min
Combating habits and overcoming fear and anxiety.
Do you want help combating habits or overcoming fear and anxiety? Read how our brains have evolved and how we can react to stress.
81 views0 comments
lisapople23
Nov 10, 20222 min
Solution Focused Hypnotherapy and Neuroplasticity.
Heard of neuroplasticity? Everything we think, feel & do is governed by how our neurons connect to one another. You can literally grow...
78 views0 comments
lisapople23
Nov 9, 20222 min
At university - need help with your health & well-being?
Apparently, this year the government is investing up to £3 million in a new university student mental health support package, this only...
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lisapople23
Oct 12, 20225 min
Why Choose me?
About me: Both my teenagers, like many, have faced mental ill health. When my son was seventeen and in the proceeding years, I had...
18 views0 comments
lisapople23
Oct 12, 20222 min
Research
Scientific Research and Government Recommendations Hypnotherapy is well researched and can impact your mind in a powerful way. ...
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lisapople23
Aug 23, 20222 min
The value of Hypnotherapy
Hypnotherapy is well researched and can impact your mind in a powerful way. Research from Stanford University demonstrates their is a...
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lisapople23
Aug 21, 20223 min
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy can support you to make positive changes to your life by focusing on the present and future, not the past. ...
29 views0 comments
lisapople23
Jul 27, 20222 min
How can I help my child's mental health?
Do you worry about your child's health and well-being in our fast past world? My own daughter had really bad separation anxiety in year 8...
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lisapople23
Jul 14, 20222 min
Why is deep breathing good for us
Stress causes our breathing rate to increase, it gathers more oxygen to fuel our muscles for ‘fight or flight mode’. This is because our...
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lisapople23
Jul 12, 20221 min
What’s anxiety?
Anxiety links to emotions and physical sensations you may experience when nervous or worried. You could feel uneasy, fearful and worry...
84 views0 comments
lisapople23
Jul 12, 20221 min
What is IBS?
Irritable Bowel Syndrome is a common, long-term problem. People have different symptoms with some people severely affected. These can...
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lisapople23
Jul 8, 20223 min
Do you have distorted or irrational thoughts?
Irrational thoughts or cognitive distortions are errors in thinking, meaning people can misinterpret real world events. We can certainly...
32 views0 comments
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Feb 4, 20212 min
Do you have Obsessive-Compulsive Disorder?
How Solution Focused Hypnotherapy can help with Obsessive-Compulsive Disorder. Obsessive-Compulsive Disorder Obsessive compulsive...
25 views0 comments
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