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Experienced and supportive of life’s ups and downs both physical and emotional.

I am passionate about helping you, to help yourself, through this positive therapy.

 

Focus is on understanding how our brains reacts in given situations helping you learn strategies to help you manage your emotions, so you can take more control of your life.

 

You are the expert of your own life and I help you find your way.  

We move at your pace and your sessions won't last any longer than you feel you need them.  

We work in partnership, exploring your strengths and inner resources.  We celebrate your achievements, whilst focusing on your desired change.  Self-acceptance is key leading to a happier more satisfied life. 

 

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