Experienced and supportive of life’s ups and downs both physical and emotional.
I am passionate about helping you to help yourself: you are the expert in your own life and I help you find your own way, so that when you reach your goals it has been with your own decisions.
We work in partnership, exploring your strengths and inner resources. We celebrate your achievements, whilst focusing on your desired change. Self-acceptance is also key.
Focus is on understanding the neuroscience of the brain and how we react in given situations. We move at your pace and your sessions won't last any longer than you feel you need them.
This positive Solution focused Hypnotherapy can help you to take control of your life. It enables you to recognise and celebrate your strengths leading to a happier more satisfied life.
This is ideally online therapy via Zoom or What's App.
Equally, if you are local then I can offer face to face sessions. I live in Bridgwater, Somerset and can do my therapy anywhere in the world.
My clients have enjoyed relaxing in their own home whilst undertaking the therapy.
I am affordable, work with empathy, integrity and humility to help you live a happier life.