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Client Feedback:

"I would like to say my sessions with you have been very successful and  I have really enjoyed it.  It seems to have got me through a bad time just lately.  Thanks, Lisa, for your patience and understanding".


"I would like to say that my sessions with Lisa over the past few months have made a huge positive difference in my life.  The techniques that I have learnt I have adapted into my day-to-day life.  Some have been to deal with pain, some emotional and some are to regain my confidence with learning skills to use very easily whenever necessary.  Lisa has been always so supportive throughout my journey with her professional ability to do so, using her many skills.  I would highly recommend anyone to consider this amazing therapy process to achieve what they need.  I would especially recommend Lisa without a question of any doubt, she is superb.  My friends and family have certainly noticed the difference with me since having sessions with Lisa". 


"I have really enjoyed my sessions with Lisa.  The language patterns have helped bring clarity and an added positivity to my goals and challenges, in particular my decision to go Alcohol Free.  Lisa is so encouraging and brings her knowledge of the brain and how it works to each session, really cementing what you are achieving each week.  The relaxation is such a lovely self-care tool that I will most certainly be taking from our time together.  Thankyou Lisa for your time and all your amazing support".


"I have been very fortunate to work with Lisa.  It was a pleasure to work with her and it definitely helped me.  I needed help coping with my health but mostly my mum.  I was glad that we didn’t have to talk about the past.  The language pattern really did make a big difference and I listened to it whenever I could.  I got to a 10 fairly quickly and stayed there.  I am now much better at coping and saying no to my mum.  I would recommend Lisa and have done to anyone".   



"Lisa, your self-belief in what you know shows and that helped me.  Your voice is really calming and soothing to listen to.  You are a good listener and I feel you care and in that moment of our therapy you advise me in positive practical ways.  It's helped me realise the importance of zoning out and making time for me!  I have learned that if you go over the positives it really helps in the long run.  The sessions calmed me on anxious occasions where normally I'd be over thinking and uptight probably going into a panic attack.  You not only explained the process of what you were doing but you explained the science behind it to help me understand what you were doing.  I felt safe when I was relaxing and letting go around you". 



"Lisa’s sessions taught me how to look at things in my life differently.  Her words really taught me how to have a different outlook on life.  After my sessions with lisa I felt more focused on what was important in my mind and could see more clearly what was important and what wasn’t.  I learned that words and the way they are spoken really influenced me.  I was much more relaxed after our sessions".


"My relaxation sessions with Lisa have helped me enormously over the past 2.5 months.  When I started the sessions, I was under stress due to family issues, the stress diminished after a few relaxation sessions and I feel that it is now under control.  I also feel happier, more at ease and more confident.  The sessions had a very calming effect on me".   


"Lisa gave me weekly sessions of SFH.  I was a bit sceptical before the sessions started but I can honestly say that the sessions were very good.  My sleep, mood and focus all improved.  People commented on how much more relaxed I had become.  Even my blood pressure improved.

Thank you Lisa for your time and the opportunity to take part in these sessions. I can highly recommend them".


Lisa was fantastic! I didn't realise how effective hypnotherapy would be online and I can say it has really helped me, not only with my anxiety, depression and my fear of large crowds but Lisa was also able to provide support for my smoking habits. Smoking has been a vice for me for many years and tried multiple ways to give up and I can hand on heart say I have not smoked 1 cigarette since my session with her. I was so sceptical at first but it was a great experience with amazing results, I would highly recommend!!


Well 2022 has certainly had it's challenges for me and I am not ashamed to say I've struggled with my mental health.....but today with the help of Lisa Pople and her Solution Focused Hypnotherapy sessions, I have achieved my objective of driving to Cornwall by myself! Couldn't of had worse weather but I did it and kept my anxiety under control. It's been over 12 months since I have driven this far on my own. Here's to 2023 and hopefully more successful solo journeys.


100% couldn’t recommend enough. After having a tough time with anxiety and PTSD from my car accident in 2018, I thought I’d be in the same place with it forever. However with thanks to Lisa I made some huge steps in my confidence with vehicles and being a passenger. She’s extremely kind, patient and very very helpful.


Lisa was fantastic. She helped me relax with fears I have. Lisa taught me how to overcome them, with tactics to over come my fears and on how to manage them. Lisa was really polite and listened to everything I said.
I had a long journey lately and listening to her hypnotherapy tape helped me to cope with my journey. I wouldn't of been able to do the journey without Lisa's help .Thank you


I had approached Lisa because I was having problems with procrastination. It was such an issue that it was negatively affecting my life from moving forward. Even though it wasn’t the main reason I sort help, she also helped me with my confidence and issues with my job. I had the great opportunity to have face to face sessions, which were very comfortable, relaxing and enjoyable. I learned a lot about the mind and we worked together on practical strategies each week, to help me move forward with my desire to build my business. The techniques I learned help me reframe my way of thinking and change the language I use. Since the first session, I listened to a hypnotherapy recording every night before bed and I still listen to my scripted recording every night. My general confidence has greatly improved and my motivation towards my goals are very positive and are moving forward. She went above and beyond to help me, by spending some time reviewing a cover letter for a job application. Thank you so much Lisa for your time and support. I really appreciate how much you have helped me. 


I've been working with Lisa for 8 weeks and I'm really pleased with the change that has taken place. My relationship with food was very unhealthy and my confidence was low. I was unhappy with my body. We worked on all these things, and more. I could not believe how my attitude changed. The word 'no' just fell out of my mouth when someone offered me chocolate, I stopped eating when I was comfortably full instead of when I felt physically sick. I even treated myself to some new summery clothes and feel so much happier in myself. Lisa is so compassionate and understanding, helps you to find the solutions you need and includes that in the meditations to feed into your subconscious. I cannot recommend her enough and will pop in for top ups if I start to feel a dent in my current resilience.


After 35 years with a fear of flying, I decided to get help from Lisa.  I was fed up with taking prescribed tablets that did not actually work for me.  I was generally feeling anxious about the whole flying experience and was not happy with what I was putting my family through when we flew. 

Upon meeting Lisa, I felt very comfortable with and happy that she was able to help me.  She explained to me what she was going to do and how she could help me overcome this fare of flying.  I so needed this help and wanted it to help.  I only had 3 weeks to do it in.  During the three weeks prior to my holiday Lisa was amazing and I felt confident and reassured everything was ok.  I can not thank Lisa enough for her help and understanding.  I have lived with my fear for over 35 years and I cannot wait until my next holiday.


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